Beauty Tips to Help You Look Your Best

March 31, 2020
Natural beauty refers to a vital and healthy look for your body, hair, and skin.  Living an overall healthier lifestyle is the first step to refreshing your appearance.  Take care of your body from the inside out before attempting to fix skin problems with surface treatments like moisturizer or makeup.  Many times, a simple lifestyle change is all it takes to completely revitalize your look.

Simple household hacks while under ECQ

March 30, 2020
ARE you getting bored or having “cabin fever” while under Enhanced Community Quarantine (ECQ), well, it’s time to inspect all the corners of your home you’ve never visited during the past months. Do the laundry or fix any broken items. Read on to discover new hacks that would simplify your life.

Red Korean ginseng fights flu virus

March 29, 2020
Influenza A is a highly contagious viral infection that affects the human respiratory tract. According to the World Health Organization (WHO), seasonal influenza (now aggravated by coronavirus) causes annual global pandemics that lead to about 500,000 deaths every year.

Protect yourself and your microbes

March 28, 2020
Among the superfoods recommended during this coronavirus (COVID-19) pandemic is eating yogurt and other fermented foods like kefir, kombucha or sauerkraut that would help enhance immune function. Yogurt is a convenient and common source of probiotics as well as vitamin A and zinc.

Ways to help children cope with stress during ECQ

March 28, 2020
Besides possibly contracting the virus, children may likely be affected by other harmful factors such as disrupted education, loss of income for parents due to the Enhanced Community Quarantine (ECQ), and other negative triggers to their emotional, social, and physical well-being which can result to great amount of stress for young people especially the school-aged kids.

Thanking God for good rice harvest

March 07, 2020
WARAYNONS in colorful costumes resembling the swaying of rice stalks being blown by the wind, giant scarecrows and carabao contests and local traditional dances thanking God for a bountiful harvest are set to unfold in Parayan festival in time for the 60th founding anniversary of San Roque, Northern Samar on March 16.

Vaccine scare: Threat to global health

February 14, 2020
THE Dengvaxia incident last 2017 which killed eight children had caused serious trauma to families of victims, scared other people and resulted in lost of confidence in vaccines. With the reemergence of some deadly diseases in the country like polio, tuberculosis and measles, the public is facing an infectious disease crisis with the recent outbreak of corona virus or COVID-19.

Student loses one eye, seeks justice

November 24, 2019
The incident happened last May 23 at Chill Stop RestoBar on A. Lacson Avenue., a few meters away from a police precinct in Sampaloc, at around 11 p.m. The victim and his friends were about to leave the resto bar when the group of the accused came and confronted him. A quarrelensued until the accused smashed two bottles of wine on the victim’s head. Witnesses said the victim tried to fight back but the victim was mobbed by the suspects’ group.