Popular street foods around the world Pinoys love to eat

* Kebab and shawarma. Grilling a vertical spit of stacked meat slices, and cutting it off as it cooks, first appeared in the 19th century in Ottoman Turkey, where it was known as döner kebap. This food was first presented by Turkish immigrants in Berlin in the 1970s. The rotating kebab with ingredients of sliced lamb, beef, or chicken, is slowly roasted on a vertical rotating spit. Shawarma is one of the world’s most popular street foods, especially in Egypt and the countries of the Levant and the Arabian Peninsula. Today’s shawarma may also be chicken, turkey, beef, or veal.

Egg consumption does not increase risk of stroke – study

Findings from earlier studies addressing the association of dietary cholesterol or egg intake with the risk of stroke have been contradictory. Some studies have found an association between high dietary cholesterol intake and an increased risk of stroke, while others have associated the consumption of eggs, which are high in cholesterol, with a reduced risk of stroke.

Foods to eat to ward off mosquitoes

* Foods with vitamin B1. Anecdotal evidence suggests that vitamin B1, also called thiamine, can help deter mosquitoes. Many people have experienced a benefit of either using vitamin B1 supplements or eating foods high in vitamin B1. Unfortunately, research has not been able to support these claims.

Would you study harder or smarter?

* Feed your brain and stay healthy. Eat well. Good brain food includes fish, nuts, blueberries and yoghurt. Get enough sleep, and plan in some active time to keep fit. Oxygen also helps your memory and concentration, so take a break and get some fresh air. Many people have their best ideas away from their desk, so if you’re really stuck for words just get outside and run around the park.

How real sunscreen protects your skin

People with sensitive skin or children tend to tolerate physical sunscreens (which tend to come out white, and contain either zinc oxide or titanium dioxide that sit on the skin) slightly better than chemical ones, as these are less likely to cause skin reactions such as dermatitis.

Half-cooked or raw broccoli

Most vegetables are sensitive to heat and knowing the right cooking technique will unleash all their molecules especially the anti-oxidants. A lot of other vegetables are packed with vitamins, minerals and valuable chemicals that can be unlocked or blocked, depending on preparation and the foods they’re eaten with.

Science reveals what’s behind good chocolate

Their analysis, which involved measuring the density of mixtures and how they flow at various stages of the process, suggests conching may alter the physical properties of the microscopic sugar crystals and other granular ingredients of chocolate. Until now, the science behind the process was poorly understood.

Be wary of poor quality lotions

* Colorings and perfumes. Whether you want to moisturize dry skin, sensitive skin, or something in between, most experts suggest avoiding unnecessary and potentially irritating ingredients, like added colors and perfumes. Antibacterial agents can also be unnecessarily harsh, stripping skin of essential oils.

How cats help guide you to healthier habits

* Purring helps you heal faster. Studies reveal cats don’t just purr when they are happy; felines do this when they are in pain too. The question of why has been a big issue among researchers. Some findings indicate that a cat’s purr may have healing abilities—and this applies to humans, too. If you have an injury and need to mend your bones, petting a cat and the sound of its purring might help you heal faster. If you pay enough attention to your feline friends, you might have noticed that after having a tough day, cats tend to purr a lot. This was also seen as a cat’s way to heal itself.