How cats help guide you to healthier habits

* Purring helps you heal faster. Studies reveal cats don’t just purr when they are happy; felines do this when they are in pain too. The question of why has been a big issue among researchers. Some findings indicate that a cat’s purr may have healing abilities—and this applies to humans, too. If you have an injury and need to mend your bones, petting a cat and the sound of its purring might help you heal faster. If you pay enough attention to your feline friends, you might have noticed that after having a tough day, cats tend to purr a lot. This was also seen as a cat’s way to heal itself.

CROSSROADS: Crossing the Barriers to Redefine Maldives Tourism Experience

BANGKOK -- Set to open in 2019, the first multi-island integrated leisure and entertainment destination in the Maldives, CROSSROADS by Singha Estate; will transform the Maldives' tourism experience and expand the country's appeal as a multifaceted tourism destination with its capability to cater to a wider range of visitors, including medium to upscale family market, lifestyle seekers, eco-tourists and MICE travellers.

Why bad diet is as fatal as smoking

According to researchers, bad diet consists of low consumption of whole grains, nuts and seeds, fruits and vegetables, Omega-3, fiber, legumes (beans, such as chickpeas, kidney beans, pintos, etc.), calcium, milk, polyunsaturated fats, and high consumption of sodium, processed meat, trans fat (French fries and fried foods), sweetened beverages, and red meat.

Pawikans hatch from nests discovered in coal power plant

Since December 2018, three pawikan or sea turtle nests were discovered on the coast of AboitizPower subsidiary Therma South, Inc. (TSI). Since the discovery of the nests, TSI has worked with various groups, including the team from the group’s pawikan conservatory in Aboitiz Cleanergy Park in Punta Dumalag, to ensure that the nests inside TSI are well-protected and well-cared for.

Keep your skin safe under the sun

* Sunburn. In case you get sunburn and swelling, an aspirin or ibuprofen will help you reduce pain and swelling. Next, do a milk compress by soaking a washcloth in a bowl of ice-cold whole milk. Do not use skim milk. Then drape it over the burn until the cloth loses the cold temperature. Sooner you will feel relief.

Where Women Leaders Grow

Welcome to Mondelez Philippines. Home to not only delicious snack products, but to amazing women leaders as well. As a Company that aims to empower people to snack right, this vision translates to its winning growth culture.

Zinc helps zap bladder infection bacteria

They said zinc not only fights E. coli, it also fights Mycobacterium tuberculosis (the bacteria that causes tuberculosis), Salmonella (the bacteria that causes food poisoning) and Streptococcus (the bacteria that causes strep throat). That means, making sure your body has enough zinc is critical to fighting off more than just UTIs.

A Glimpse of Colonel Cezar O. Mancao II

Former Police Col. Cezar O. Mancao II, who was the Chief of the defunct Presidential Anti Organized Crime Task Force (PAOCTF) for Luzon, is the son of the late Police Major Cezar W. Mancao Sr. and Mrs. Reynalda O. Mancao. He was born and raised in the undivided Davao Del Norte. He graduated from the Philippine Military Academy Class of 1986. He received numerous...