Together with lack of time, physical exertion is one of the main perceived barriers to exercise, which is natural as humans evolved to effectively conserve energy. This inherent ‘laziness’ means that sustaining exercise in the long term is very difficult even when people are still motivated to improve their health and fitness as when they started.
Since bowling balls are heavy with varying weight ranges, to avoid back and wrist injury they should be picked up with both hands. It’s recommended to bend one’s knees while picking up bowling balls to avoid back injuries. The bowling ball return mechanism has a driven wheel, and bowlers should keep their hands clear of it.
A typical “probinsiyana”, so to speak, one could hardly recognize this woman in a crowd – be it in a shopping mall or in a banquet. But unknown to many, this dainty, gentle and soft-spoken beauty, accented with an alluring smile, is the mayor of one of the most progressive towns and the country’s fourth richest municipality.
LOS ANGELES -- On December 18th, China's Xiamen Airlines officially launched its Davao to Quanzhou direct flight, marking the opening of Davao's first direct flight route to Mainland China. The new flight service is set to provide a bridge in the air for the economic and trade exchanges between Davao and Jinjiang of Quanzhou as sister cities.
If you visit your doctor, he would certainly ask if you’ve had your flu vaccine. Getting a vaccine shot may hurt your budget (especially if you have doubts about the effectiveness of the vaccine). If you do not want to get shot, there are many ways to naturally boost your immune system that can be used to help you avoid the flu and get you feeling better more quickly.
The golden future of San Pascual, Batangas, is at hand. On the eve of its 50th founding anniversary as a full-fledged municipality in August 2019, San Pascual – the youngest among the province’s 31 towns – is gearing up to the status of an economic rising star with potential benefits to its 65,000 plus constituents. Thanks to the indefatigable leadership of the incumbent first-term mayor, Roanna Dinglasan Conti, the fundamental template of such holistic future has been cast through a big bundle of infrastructure projects – and attendant numerous public welfare programs – that are already benefiting more San Pascualeños than ever before.
Atty. Nick – as he is commonly called – first served as Legal Consultant in the Office of the Press Secretary of the Philippine Information Agency and the Philippine Heart Center from 2001 to 2002. As he turned 30, he was appointed by former President Gloria Macapagal Arroyo as Presidential Assistant at the Office of the President and Assistant Secretary at the Office of the Presidential Chief of Staff in 20003 until 2004. During this period, he was the administration’s answer in its early fight against corruption through the Transparency Group, an ad-hoc team he led, created to conduct lifestyle checks on various government officials and employees suspected to be having lifestyles beyond their means. For this, he was recognized as “Outstanding Law Enforcer for 2004” by the Volunteers Against Crime and Corruption (VACC). Out of his experience in good governance, he authored a primer on corruption entitled “To Serve With Honor”.
Famed fashion designer Ianne Martin was born Marianne Martin on December 23, 1975, in Manila, Philippines. She is the youngest child and only daughter of a businessman, Eddie Martin and his wife, Jeng Martin. Marianne is known to her close friends and family as “Ianne”. Her mom and grandmother raised her, as her father was very active in the business during her childhood.
TAIPEI, Taiwan -- Celebrating New Year's Eve is one of the most important events at the end of a year. This year, the Department of Information and Tourism of Taipei City Government (DOIT) proudly recommends travellers to experience all the fascinating New Year's Eve activities in Taipei, especially that in Taipei 101.
So the danger of antibiotics is two-pronged: We’re not only reaching a crisis stage where our overuse of antibiotics is leading to the spread of drug-resistant infections – so-called “superbugs” – but in many cases the drugs themselves inflict dreadful damage. Today’s focus is on how they can cripple the body’s attempts to heal itself.
“The market is flooded with cheap and unregistered toys whose quality, safety and suitability cannot be guaranteed. Under this situation, consumers, particularly parents, will have a huge responsibility to play in terms of picking the right toy for children that will not pose harm to their young bodies and minds,” said Thony Dizon, the group’s Chemical Safety Campaigner.